PAC for Success©
The Four Cornerstones of
Transformation and Achievement!
Progressive Achievement Checklist
Monitors and Maintains Forward Progress
Perpetual Action Cycles
Strategically Calibrates Habits
Procedure Assessment Checklist
Sharpens Skill Sets and Fine-Tunes Routines
Perspectives, Attitudes and Commitments
Mental Preparation and Conditioning
Weekly PACs
Decide your Progressive Action Checklist for the week – Live a life of progress
Decide your Perpetual Action Cycles for the week – Pro-active habit formation
PAC for the Weekly Design
PAC for the Weekly Design Example
Create Best Practices
Develop Procedure Awareness Checklist for your goals – Effectiveness skills sets
PAC for Successful Networking Events
Transform Your Mindset!
Decide your Perspectives, Attitudes and Commitments for the week – Mental conditioning
What gets measured – gets improved!
Tactical Accountability Questions
- What results were achieved?
- What progress was made?
- What action is working?
- Are there missed assignments that need to be addressed?
- What are the possible obstacles to completing the assignment?
- What do I need to PAC for a successful completion next time?
- Are there new perspectives or affirmations that need to be generated?
- Update Progressive, Perpetual and Performance Action Steps where needed.
- Recommit and Take Action. Your Life is Worth It!
Identify your Obstacles to Execution
Procrastination – The pit where opportunity is buried.
Blind Spots – Not being aware of additional opportunities that may be available.
Comfort Zones – More motivated by pleasing methods rather than pleasing results.
False Priority – The personal goals and objectives you have chosen are not as important to you as you make them out to be.
Not Organized Effectively – Slowed down by confusion and bottlenecks.
Value Conflict – Action steps may conflict with personal values or priorities.
Time Management Conflicts – Spending disproportionate amount of time in lower pay-off activities.
Attitude Conflict – Have not emotionally accepted and embraced the activities that need to be done.
Training Needs Uncertain of the best course of action needed to execute objectives.
Fear of Failure – Afraid a setback or mistake will be the end your opportunity.
Accountability – Not being held accountable to your most important personal action items.
Lack of Confidence – Lack the courage to take action for fear of making a mistake or rejection.
Lack of Commitment – Unwilling to do what you need to do to take care of business.
Each PAC has actions or perspectives referred to as “Strategic Options”.
Choose the options that will advance your cause and have the greatest impact on results!
Progressive Achievement Checklist
Monitors and Maintains Forward Progress
Success is the progressive realization of achievement! A Progressive Action Checklist is any “To do List” that identifies the priority of activities needed to be completed as you press forward with your goals and intentions.
Goal – Exercise
Progressive Steps
- Clearly identify your fitness goals
- Joint a gym
- Get a physical examination.
- Have a professional trainer design a fitness program.
One and completed type actions.
Maintaining progress.
Perpetual Action Cycles
Strategically Calibrates Habits
These are a list of perpetual action steps that are continuously evaluated and recommitted over several weeks – until the actions incorporate themselves into your natural patterns of behavior.
Exercise Perpetual Cycles
- Two times a week weight training
- Three times a week – 30 minutes of cardio
- Two Pilates classes every week
Transformation is now in motion!
Procedure / Process Assessment Checklist
Sharpens Skill Sets and Fine-Tunes Routines
These are a list of the activities that will assure the best outcomes in situations where we need to be as effective as possible.
Personal Workout Routine
- 30 minutes of cardio on the treadmill
- 15 minutes of stretching
- Upper body weight training
- Lower body weight training
- Core development training
- 10-minute cool down and stretching
Perspectives, Attitudes and Commitments
Mental Preparation and Conditioning
Events + Perspectives = Your Reality
These are a list of thought processes that strengthen our confidence and renew our resolve. What we think is who we become. We need to choose those thoughts that empower, inspire, and motivate us to put forth our best to progress and achieve.
Develop Mental Conditioning and Sincere Commitment.
Affirmations and Visualizations Impact Expectations!